Free 30 Minute Alignment Call
A calm, zero-pressure space to explore what’s going on and what support you actually need.
This call is for you if you’re feeling off-track, overwhelmed or unsure what your next step should be – but you know you don’t want another generic “fix your life in 5 steps” plan.
This call is a good fit if…
You’re curious about coaching but want to feel things out before committing.
You’re overwhelmed and need help untangling your thoughts.
You want support from someone who understands neurodivergence, chronic fatigue/pain and invisible labour.
You’re craving a safe, judgment-free space to say, “I’m not okay, and I don’t know what to do next.”
What this call is not
It’s not a high-pressure sales pitch.
It’s not about judging how “motivated” or “disciplined” you are.
It’s not a promise to fix everything in half an hour.
It is a chance to pause, be heard and explore whether we’re a good fit to work together.
What happens in our 30 minutes together?
Check-in.
A gentle grounding and a quick snapshot of what life looks like for you right now.Explore.
We’ll talk about where you’re feeling stuck, what you’ve already tried, and what matters most to you in this season.Next steps.
Together we’ll map a few compassionate, realistic next steps. I’ll also share how coaching with me works, and you can ask any questions.

